Choose your program
Find the level of support that fits your goals.
People first. Nutrition led.Eat well.
Eat well.
Feel better.
Live lighter.
Personalized online diet plans. A dietitian by your side.
Support for your life in the USA, Canada and UAE.
1,000+
1,000+ happy clientsA growing community of healthier habits.
A little care. A lasting change.
♡
Your food. Your pace.Personalized for real life
✓
14-day money-backStart with confidence
Home-cooked foodPersonal dietitianDaily follow-ups360° supportOnline, worldwide
1,000+
Clients served
6
Nutrition pathways
3
Regional pricing options
14 days
Money-back guarantee
A plan for every personYour goals are personal.
Your goals are personal.
Your nutrition should be too.
Explore care that meets you where you are.
01
Weight loss
A plan that fits your life, with food you enjoy and daily online support.
Explore service02
Weight gain
Nourish your body with a structured, balanced approach.
Explore service03
Kids nutrition
Family-friendly habits that support growth and food confidence.
Explore service04
Sports nutrition
Fuel training, recovery and an active life.
Explore service05
Therapeutic nutrition
Dietitian-led support alongside your medical care.
Explore service06
Women’s wellness
Thoughtful support for the changing seasons of your life.
Explore service
FOOD FIRST
PEOPLE ALWAYS
✦
PEOPLE ALWAYS
✦
The Thedietco approachMore than a diet.
More than a diet.
A team in your corner.
The Best Network of Dietitians and Health coaches.
We bring nutrition, movement and everyday accountability together. Your dietitian and health coach work with you to create changes that feel practical, personal and sustainable.
- Plans that respect your food preferences
- Clear guidance, regular reviews and daily follow-ups
- A maintenance phase for the habits you build
How we workSmall steps.
Small steps.
Support all the way.
From your first conversation to your maintenance plan.
Complete your assessment
Tell us about your routine, preferences and health history.
Meet your dietitian
Discuss your goals and build a practical starting point.
Receive your personal plan
Enjoy familiar food with clear, tailored guidance.
Stay connected every day
Share meal pictures and receive regular follow-ups.
Review, adapt & maintain
Update your plan as you progress, then build lasting habits.
Simple plans. Meaningful support.Invest in a healthier
Invest in a healthier
everyday.
USA from $39 · Canada from C$49 · UAE from AED 149. Choose your region for exact program prices.
USA pricing · USD · Online personalized support
Basic
1 month
$39$59
Save $20 · 34% off
USD program total
- Personalized dietitian assessment
- Customized weight-loss diet plan
- 3 one-on-one dietitian sessions
- 8-hour chat support window
- Healthy meal recipes
- Disease-specific guidance, where suitable
- Maintenance diet plan
Elite
1 month
$59$89
Save $30 · 34% off
USD program total
- Personalized dietitian assessment
- Customized weight-loss diet plan
- 3 one-on-one dietitian sessions
- 8-hour chat support window
- Healthy meal recipes
- Disease-specific guidance, where suitable
- Maintenance diet plan
- Choose yoga, workout or Pilates sessions
Elite
3 months
$149$229
Save $80 · 35% off
USD program total
- Personalized dietitian assessment
- Customized weight-loss diet plan
- 3 one-on-one dietitian sessions
- 8-hour chat support window
- Healthy meal recipes
- Disease-specific guidance, where suitable
- Maintenance diet plan
- Choose yoga, workout or Pilates sessions
- 1 additional month of maintenance support
Canada pricing · CAD · Online personalized support
Basic
1 month
C$49C$79
Save C$30 · 38% off
CAD program total
- Personalized dietitian assessment
- Customized weight-loss diet plan
- 3 one-on-one dietitian sessions
- 8-hour chat support window
- Healthy meal recipes
- Disease-specific guidance, where suitable
- Maintenance diet plan
Elite
1 month
C$79C$119
Save C$40 · 34% off
CAD program total
- Personalized dietitian assessment
- Customized weight-loss diet plan
- 3 one-on-one dietitian sessions
- 8-hour chat support window
- Healthy meal recipes
- Disease-specific guidance, where suitable
- Maintenance diet plan
- Choose yoga, workout or Pilates sessions
Elite
3 months
C$199C$299
Save C$100 · 33% off
CAD program total
- Personalized dietitian assessment
- Customized weight-loss diet plan
- 3 one-on-one dietitian sessions
- 8-hour chat support window
- Healthy meal recipes
- Disease-specific guidance, where suitable
- Maintenance diet plan
- Choose yoga, workout or Pilates sessions
- 1 additional month of maintenance support
UAE pricing · AED · Online personalized support
Basic
1 month
AED 149AED 229
Save AED 80 · 35% off
AED program total
- Personalized dietitian assessment
- Customized weight-loss diet plan
- 3 one-on-one dietitian sessions
- 8-hour chat support window
- Healthy meal recipes
- Disease-specific guidance, where suitable
- Maintenance diet plan
Elite
1 month
AED 229AED 349
Save AED 120 · 34% off
AED program total
- Personalized dietitian assessment
- Customized weight-loss diet plan
- 3 one-on-one dietitian sessions
- 8-hour chat support window
- Healthy meal recipes
- Disease-specific guidance, where suitable
- Maintenance diet plan
- Choose yoga, workout or Pilates sessions
Elite
3 months
AED 599AED 899
Save AED 300 · 33% off
AED program total
- Personalized dietitian assessment
- Customized weight-loss diet plan
- 3 one-on-one dietitian sessions
- 8-hour chat support window
- Healthy meal recipes
- Disease-specific guidance, where suitable
- Maintenance diet plan
- Choose yoga, workout or Pilates sessions
- 1 additional month of maintenance support
Our community1,000+ journeys.
1,000+ journeys.
One people-first promise.
Every person brings a different goal. We bring care, consistency and a plan that puts their life first.
Read our Google reviews ↗1,000+
happy clients
and counting
The everyday editGood food.
Good food.
Useful ideas.
Practical reads from Thedietco’s nutrition journal.
Make meal prep fit your week
A little preparation can make everyday eating easier.
Read the story ↗
When the scale slows down
A change in the scale is only one part of your progress.
Read the story ↗Build a balanced home-cooked meal
A practical place to begin is the food already in your kitchen.
Read the story ↗A few things you may be wonderingLet’s make
Talk to our teamLet’s make
it simple.
Do I need to give up home-cooked food?
Your plan is built around your preferences and routine. Familiar meals can be part of your personalized plan; your dietitian will guide portions and combinations.
How much weight will I lose?
The pace and amount of weight change vary. Your dietitian reviews your starting point, medical history, routine and adherence; we do not promise a fixed kilogram loss.
What does 8-hour chat support mean?
Our team provides support during a daily eight-hour service window. Your onboarding information confirms the hours in your local time zone and the available channels; this is not an emergency service.
How does the 14-day guarantee work?
You can request a full refund within 14 calendar days of payment by contacting our team with your patient ID or payment reference. No explanation is required. Read the refund policy for the process.
Are yoga, workouts and Pilates all included?
Elite and Premium programs include a choice of one movement option: yoga, workouts or Pilates. Your team confirms the suitable option and schedule after assessment.
Can I join with a medical condition?
Book a consultation so our dietitian can assess suitability. Medical nutrition support is tailored to your condition and clinical recommendations; some needs may require referral.