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Weight loss

Your goals. Your food.
Your weight-loss journey.

Sustainable weight loss begins with understanding you: your routine, preferences, health history and relationship with food.

Thedietco nutrition and active living model
Care built around you

What your support
can look like.

A plan that fits your life, with food you enjoy and daily online support.

Book a consultation
We assess your food preferences, current routine and relevant medical history before planning. Progress includes habits, energy and measurements as well as the scale. Results and pace vary; no fixed kilogram loss is promised.
01

Personalized nutrition

Practical meal choices and portions shaped around your routine, preferences and dietitian assessment.

02

Consistent support

Share meal pictures, ask questions and stay connected through daily follow-ups during support hours.

03

Progress that adapts

Your dietitian reviews progress and updates the plan when your needs or circumstances change.

04

A maintenance phase

Build habits you can carry beyond the active weight-loss program.

A personal journey

Assessment first.
Support throughout.

01

Choose your program

Find the level of support that fits your goals.

02

Complete your assessment

Tell us about your routine, preferences and health history.

03

Meet your dietitian

Discuss your goals and build a practical starting point.

04

Receive your personal plan

Enjoy familiar food with clear, tailored guidance.

05

Stay connected every day

Share meal pictures and receive regular follow-ups.

06

Review, adapt & maintain

Update your plan as you progress, then build lasting habits.

Find the right level of support.

Weight-loss package prices are listed separately. Ask our team about a program for your specific service.

View programs
Your next chapter

A healthier you starts
with one conversation.

Tell us your goals. We’ll help you find your way.

Book a consultation
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Your healthier chapter starts here.

Find a personalized nutrition plan, a dietitian by your side and an offer in your own currency. Every plan includes our 14-day money-back guarantee.

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Your choice, your pace. View program details and refund terms before enrolling.