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Our programs

Nutrition. Movement.
Everyday support.

A 360° approach that brings your dietitian, health coach and practical routines together.

Thedietco nutrition and active living model
Start with your goal

Find your
personal pathway.

Movement that meets you where you are

Choose your
way to move.

01

Yoga

Coach-led sessions adapted to your starting point, with attention to mobility, breath and consistency.

02

Workout program

A practical activity approach suited to your fitness level, available equipment and schedule.

03

Pilates

Guided movement with an emphasis on control, technique and a suitable progression.

Elite and Results Commitment programs include a choice of one movement option. Session availability, format and suitability are confirmed during onboarding.

Here’s how it comes together

A journey with
a team beside you.

01

Choose your program

Find the level of support that fits your goals.

02

Complete your assessment

Tell us about your routine, preferences and health history.

03

Meet your dietitian

Discuss your goals and build a practical starting point.

04

Receive your personal plan

Enjoy familiar food with clear, tailored guidance.

05

Stay connected every day

Share meal pictures and receive regular follow-ups.

06

Review, adapt & maintain

Update your plan as you progress, then build lasting habits.

Choose your support

A plan to
get started.

USA pricing · USD · Online personalized support

Start here

Basic

1 month

$39$59

Save $20 · 34% off

USD program total

  • Personalized dietitian assessment
  • Customized weight-loss diet plan
  • 3 one-on-one dietitian sessions
  • 8-hour chat support window
  • Healthy meal recipes
  • Disease-specific guidance, where suitable
  • Maintenance diet plan
Popular choice

Elite

1 month

$59$89

Save $30 · 34% off

USD program total

  • Personalized dietitian assessment
  • Customized weight-loss diet plan
  • 3 one-on-one dietitian sessions
  • 8-hour chat support window
  • Healthy meal recipes
  • Disease-specific guidance, where suitable
  • Maintenance diet plan
  • Choose yoga, workout or Pilates sessions
View all USA plans ↗
Your next chapter

A healthier you starts
with one conversation.

Tell us your goals. We’ll help you find your way.

Book a consultation
↗
Black Friday preview

Your healthier chapter starts here.

Find a personalized nutrition plan, a dietitian by your side and an offer in your own currency. Every plan includes our 14-day money-back guarantee.

Explore regional offers ↗

Your choice, your pace. View program details and refund terms before enrolling.